Check out Allison B. at the top of the rope for the first time ever last night, proving that just because she never has doesn’t mean she can’t. Great job Allison! And while I’m in the mood for motivation, here are some quotes I’ve found around the web.
I can and I will. Watch me.
If you are having one of those days where missing a workout is a thought in your head, stop right there and just go!
There’s no substitute for consistency.
Do what you can where you are with what you have.
Tears will get you sympathy. Sweat will get you results.
You must be willing to make sacrifices at times, knowing that the outcome will be worth it.
The difference between who you are and who you want to be, lies in what you do.
Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected.
Nothing is over until you stop trying.
There are plenty of obstacles in your path. Don’t let yourself be one of them.
How am I to know what I can achieve if I quit?
Nobody who gave their best ever regretted it.
To give any less than your best is to sacrifice a gift.
If it’s important to you, you’ll find a way. If not, you’ll find an excuse.
Whatever doesn’t kill me…had better start running. (This one is my favorite)


{ 2 comments… read them below or add one }
Great job Alisson!! Thanks for the inspiring quotes Tai, I’ll keep my favorite quote in mind to help me to achieve my goals.
Great Job Allison! Working on my grip strength and next time we do ropes, I’ll meet ya at the top!