This is all I’ll say about today’s WOD.
THIS LINK HAS NOTHING TO DO WITH TODAY’S WOD
Friday 2/3/12
Previous post: Long Live The Burpees
Next post: Green Beer and Burpees 2012
This is all I’ll say about today’s WOD.
THIS LINK HAS NOTHING TO DO WITH TODAY’S WOD
Previous post: Long Live The Burpees
Next post: Green Beer and Burpees 2012
I used to complain about everything. Since starting CrossFit, I’ve found that I actually WANT to push myself to do things I would whine about before. I just told my husband yesterday that I no longer look at the time spent at CrossFit as a chore, now it’s fun and I can’t wait to go. I’ve never felt that way about any exercise routine or sport. And yes, I schedule a lot of plans around it. Tai and Danielle are awesome and make me lift heavy things even when I don’t think I can do it. I’m not sure how they do it… but they do. Tracking my progress, and seeing the other girls’ progress motivates me to do even more. Setting goals like “I’ll be off that damn purple band in 2 weeks or else!” is also helpful for me. I love when everyone is cheering for you to finish when you’re the last one finishing a WOD. I also hate it, but mostly I love it. The comraderie at CFMC really makes me feel like family. Most importantly, I’ve lost weight, am in the best shape of my life, and feel more positive all around.
— Emily S., CFMC Member
Shoulder Press 5-5-5-5
AMRAP in [?] min:
Get smart with the Thesis WordPress Theme from DIYthemes.
{ 1 comment… read it below or add one }
Woo hoo! I’ve been looking forward to the next obstacle course! I hope there’s bear crawling involved…