Friday 4/27/12

by CFMC on April 27, 2012

in CFMC WOD Archives

“Glow WOD”
3 rounds, 1 min per station, 5 stations, 1 min rest between rounds:
Kettlebell Swings
Pullups
Snatch (75/53)
Box Jumps
Double-Unders

Previous post:

Next post: