Comments for CrossFit Montgomery County http://www.crossfitmc.com Better than you've ever been Fri, 03 Sep 2010 14:09:53 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Weekend Schedule (Fri 9/3/10) by Kels http://www.crossfitmc.com/?p=2695&cpage=1#comment-4429 Kels Fri, 03 Sep 2010 14:09:53 +0000 http://www.crossfitmc.com/?p=2695#comment-4429 This looks oddly familiar...like the run at the end. This looks oddly familiar…like the run at the end.

]]> Comment on How To Finish A WOD (Thu 9/2/10) by Oliver http://www.crossfitmc.com/?p=2685&cpage=1#comment-4418 Oliver Thu, 02 Sep 2010 16:20:15 +0000 http://www.crossfitmc.com/?p=2685#comment-4418 Have a great time in Mexico! Have a great time in Mexico!

]]> Comment on How To Finish A WOD (Thu 9/2/10) by Mike C. http://www.crossfitmc.com/?p=2685&cpage=1#comment-4417 Mike C. Thu, 02 Sep 2010 15:19:29 +0000 http://www.crossfitmc.com/?p=2685#comment-4417 Dave, Safe travels man. May you be a resident badass wherever the road takes you. Dave,

Safe travels man. May you be a resident badass wherever the road takes you.

]]> Comment on How To Finish A WOD (Thu 9/2/10) by Mark http://www.crossfitmc.com/?p=2685&cpage=1#comment-4412 Mark Thu, 02 Sep 2010 12:29:39 +0000 http://www.crossfitmc.com/?p=2685#comment-4412 Good luck Dave! Good luck Dave!

]]> Comment on How To Finish A WOD (Thu 9/2/10) by Angelina http://www.crossfitmc.com/?p=2685&cpage=1#comment-4411 Angelina Thu, 02 Sep 2010 11:36:43 +0000 http://www.crossfitmc.com/?p=2685#comment-4411 Good luck Dave!! Good luck Dave!!

]]> Comment on Got Paleo? (Wed 9/1/10) by Mark.B http://www.crossfitmc.com/?p=2683&cpage=1#comment-4399 Mark.B Wed, 01 Sep 2010 14:07:00 +0000 http://www.crossfitmc.com/?p=2683#comment-4399 But how do I eat my cheesteak without the roll and cheese? But how do I eat my cheesteak without the roll and cheese?

]]> Comment on Got Paleo? (Wed 9/1/10) by Don Wiss http://www.crossfitmc.com/?p=2683&cpage=1#comment-4398 Don Wiss Wed, 01 Sep 2010 11:50:29 +0000 http://www.crossfitmc.com/?p=2683#comment-4398 After their initial surprise, you need to point out what you can eat. I can quickly rattle off that I eat meat, fish, eggs, nuts, vegetables, fruit, and berries. Pointing out that this encompasses lots of foods. (Nuts are only tree nuts, and shellfish, roots, and mushrooms are also on the list, but I don't get that detailed.) After their initial surprise, you need to point out what you can eat. I can quickly rattle off that I eat meat, fish, eggs, nuts, vegetables, fruit, and berries. Pointing out that this encompasses lots of foods. (Nuts are only tree nuts, and shellfish, roots, and mushrooms are also on the list, but I don’t get that detailed.)

]]> Comment on Got Paleo? (Wed 9/1/10) by Amir http://www.crossfitmc.com/?p=2683&cpage=1#comment-4396 Amir Wed, 01 Sep 2010 10:54:57 +0000 http://www.crossfitmc.com/?p=2683#comment-4396 Yeah I’m in on this one! I have been waiting for a challenge like this. Yeah I’m in on this one! I have been waiting for a challenge like this.

]]> Comment on Got Paleo? (Wed 9/1/10) by Jackson http://www.crossfitmc.com/?p=2683&cpage=1#comment-4394 Jackson Wed, 01 Sep 2010 03:39:37 +0000 http://www.crossfitmc.com/?p=2683#comment-4394 So is anyone up for doing the 5 Ton 5K? Looks like a good time. And im looking at you Kevin, plus its right in your backyard. So is anyone up for doing the 5 Ton 5K? Looks like a good time. And im looking at you Kevin, plus its right in your backyard.

]]> Comment on Need vs. Want (Mon 8/30/10) by Julie G. http://www.crossfitmc.com/?p=2674&cpage=1#comment-4383 Julie G. Tue, 31 Aug 2010 00:59:54 +0000 http://www.crossfitmc.com/?p=2674#comment-4383 I loved this WOD. Thank you Danielle for your help tonight. I loved this WOD. Thank you Danielle for your help tonight.

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