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	<title>Comments on: Thu 1/7/10</title>
	<atom:link href="http://www.crossfitmc.com/?feed=rss2&#038;p=1470" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitmc.com/?p=1470</link>
	<description>Better than you&#039;ve ever been</description>
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		<title>By: Gertude Pavelko</title>
		<link>http://www.crossfitmc.com/?p=1470&#038;cpage=1#comment-3759</link>
		<dc:creator>Gertude Pavelko</dc:creator>
		<pubDate>Mon, 05 Apr 2010 18:42:04 +0000</pubDate>
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		<description>Hi I love the site it is brill</description>
		<content:encoded><![CDATA[<p>Hi I love the site it is brill</p>
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		<title>By: mistykeene</title>
		<link>http://www.crossfitmc.com/?p=1470&#038;cpage=1#comment-3555</link>
		<dc:creator>mistykeene</dc:creator>
		<pubDate>Fri, 15 Jan 2010 20:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitmc.com/?p=1470#comment-3555</guid>
		<description>Ran across your site while looking at our main crossfit website.  Love this blog!  I re-posted it for our box to read too!  Great thoughts!  Hope all is well and just wanted to give you a shout out from Dallas, TX ya&#039;ll. :)

www.crossfitstrong.com</description>
		<content:encoded><![CDATA[<p>Ran across your site while looking at our main crossfit website.  Love this blog!  I re-posted it for our box to read too!  Great thoughts!  Hope all is well and just wanted to give you a shout out from Dallas, TX ya&#8217;ll. <img src='http://www.crossfitmc.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.crossfitstrong.com" rel="nofollow">http://www.crossfitstrong.com</a></p>
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